Vegetable sandwich with green peas spread.

Vegetable sandwich with green peas spread.

Ingredients:

For green peas spread:

1 cup frozen peas.

1 pod of garlic.

2 green chillies or to taste.

2 sprigs of cilantro.

1 sprig of parsley.

1 tsp lemon juice or to taste.

1 tsp olive oil.

Salt to taste.

Others:

1 baguette

9 slices of tomatoes & cucumber each.

Butter (optional).

Bean sprouts (optional).

Method:

For green peas spread.

Microwave or cook the peas for a minute and drain the water and set aside to cool.

Finely chop garlic, green chillies, cilantro, parsley.

In a blender add all the ingredients and blend it to a smooth paste.

Assembling the sandwich:

Butter the bread or baguette and grill it.

Once out of the grill, spread the green peas paste and top it with cucumber and tomato and sprouts.

Voila your green summer healthy sandwich is ready.

Comments

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