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Spinach and Carrot Soup








Ingredients:

1 tablespoon of oil
1/2 onion sliced
1 clove of garlic crushed
2 carrots diced.
1 cup spinach (either fresh or thawed 
spinach if frozen).
3 cups vegetable broth.
salt and pepper to taste

Method:

Start by heating a tablespoon of oil and adding onion and garlic to it.

Once the onion is translucent, add in the diced carrots and saute.

Now its time to add 1 cup of spinach.  If you are using fresh spinach, wash them and add it with an extra cup of water and if using frozen spinach, thaw it.

Next add 2 tablespoons of tomato puree or one tomato cubed and season with some salt and pepper.

Add in 3 cups of vegetable broth and bring it to a boil.

Once it comes to a boil, turn it off and let it cool down and then puree it in a blender.

Return the soup to the pot and bring it to a simmer.

Serve hot.

Enjoy.


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