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Simple Daal Fry (Daal Tadka)














Ingredients:

1 cup toor daal cooked
1/2 cup onion chopped
2-3 medium tomatoes chopped or pureed
1 teaspoon garlic minced
1-2 green chilies slit
1-2 red chili broken
1 tablespoon oil or ghee
1 sprig curry leaves
1 teaspoon mustard seeds
1 teaspoon cumin seeds
1 teaspoon turmeric powder
1 teaspoon red chilli powder
Salt to taste
Cilantro to garnish

Method:

Start by pressure cooking 1 cup toor daal in 2 cups of water. 

Heat ghee/oil and add mustard seeds and cumin seeds and let them splutter.

Now add green chillies and red chilli and curry leaves.


Next add onion and garlic and saute well.  Once the onion and garlic are cooked, add the tomatoes.  I use both fresh and tinned tomatoes and even the puree for this recipe. 

Next add turmeric powder and red chilli powder and mix well.  Cook until oil separates from the tomatoes.

Next add the cooked daal and mix well.  Season with salt and simmer on low heat for a few minutes. You can adjust the consistency of the daal by adding extra water if you wish.  Garnish with cilantro and serve hot. 


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