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7 grain pancake with discard



Ingredients:

Flour mix:
2 tablespoon whole wheat flour
1 tablespoon rye flour
2 tablespoon plain flour
1 tablespoon spelt
1 tablespoon sorghum flour
1 teaspoon flaxseed meal
1 tablespoon finger millet flour

Others:
1 teaspoon baking soda
1/2 teaspoon salt
2 tablespoon discard
80 ml milk or as needed
1 mashed banana

Method:

Mix all the dry ingredients and sift a few times to incorporate things well.
In a mixing bowl add discard, milk and banana and mix well.  Add the dry ingredients and mix everything until a smooth batter forms.

Grease a skillet and pour ladleful, cook until bubbles form and flip after 40 seconds and cook on the other side.  Once done, serve hot.

This roughly yields 6 small pancakes.

Note:
You can adjust the quantity of milk as needed.  I usually add an equal amount of milk to dry ingredients, in this case, the dry ingredients weighed about 80 grams.


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